Some people believe that when they begin bruising easily that they have no choice except to live with the bruising. Even though bruising is more common as you age, you shouldn’t simply throw up your hands and accept it. You don’t need to accept a life of always wearing long sleeves as a means of covering up bruises. As your skin loses its flexibility, and when your capillaries become more fragile, bruising is more likely; but you shouldn’t resolve yourself to living with easy bruising.
First, remember that while bruising is a natural condition that can happen to anyone, the treatments that you can use on it are natural too. Many people are surprised when they realize that you do not need chemicals to fight bruising, and this is where natural minerals come into play. Think about what minerals are going to give you the results that you need, and consider how they are going to be able to help you get past your bruising discolorations.
If you are looking for minerals that will help prevent bruising, a good place to start would be the type of sulfur that is found in bromelain. Pineapples are one natural source for bromelain, and the particular variety of sulfur that bromelain contains can be helpful for dealing with frequent bruising. If you add bromelain to your daily routine, it can help accelerate the healing process for existing bruises. Another reason to examine the qualities of sulfur is that it can also help stop future bruising, making it a perfect mineral to begin with.
Natural, elemental sulfur plays a necessary role in your body’s functions. Sulfur helps process and metabolize carbohydrates. Sulfur is commonly found in treatments for hypoglycemia and diabetes, and it plays an important part in your body’s ability to maintain your overall general health as well. Because sulfur is an important component of insulin, a shortage of sulfur in your diet could cause you to suffer from reduced insulin production in your body. Low insulin levels may negatively affect your mood and various other bodily functions.
Natural sulfur actually helps your body to heal itself. Helping your existing bruises fade away quickly is a benefit gained from the type of sulfur contained in bromelain. Your body’s functions will be diminished if there is a deficiency of sulfur available.
You can add more sulfur into your diet from sources other than bromelain. MSM (Methyl-sulfonyl-methane) is another excellent source of natural sulfur, and it also helps overcome your easy bruising. MSM provides the sulfur that helps your body heal much quicker than it would without sulfur. MSM is generally more universally available than bromelain.
Essentially, MSM helps your body replace its old and dying cells. By working at a cellular level, sulfur helps enhance your overall health as well. Because sulfur is critical mineral for optimizing your body’s functions, you need to consider how you can augment the sulfur levels in your body on a daily basis.
Whenever you decide to add anything to your diet, remember to find out how it helps you. Sulfur can help you maintain your blood pressure, and to keep it at an appropriate level and you will also discover that it helps your body remove the toxins that can build up in the cells. It can also help you boost your energy, which is an essential part of keeping you healthy.
To get the greatest benefits from sulfur, you’ll you should concentrate on the types that are found in both bromelain and MSM. An easy way to make certain that you’re getting the specific forms of sulfur that you need is to consider following the daily, all-natural supplement program from Bruises Be Banned, which gives you the proper amounts of minerals, nutrients, and vitamins. Since it contains both needed types of sulfur, you may soon find, just as people all over the world have proved, that it is your best way to help prevent bruising altogether.
Jan Doan, the “Doctor of Bruiseology” is recognized as the sole writer to have authored a complete reference book on bruising, showing people how they bruise, and how they may avoid bruising. You can get for yourself Part I of the new Desktop Reference Book on bruising causes free and learn the best way to get beyond the nightmares of easy bruising and how to prevent bruising