How To Carry Out Self Prostate Massage Therapy
Human reproductive system is not complete without the all important prostate gland. This walnut sized organ is found under the bladder.The function of prostate gland is to produce part of (about 30to 40 percent) of seminal fluid which is alkaline in nature to neutralize the acidic nature of vagina so that the sperm lives long enough to fertilize the female egg.The prostate gland gets enlarged after the age of 40 as part of the aging process like gray hair and sagging skin.Males above 40 are also prone to prostatitis or inflammation of prostate gland.
Prostatitis is the common ailment of males above the age of forty affecting thousands of people.It is the inflammation of the prostate gland causing pain and discomfort.There are three known types of prostatitis namely, A) Acute bacterial prostatitis, B) Chronic bacterial prostatitis C) Chronic non-bacterial prostatitis. Among these the first two as the name suggests are caused by bacterial infection which can be treated with antibiotics.Chronic bacterial prostatitis occurs when all the disease causing bacteria are not killed and some remain to cause the symptoms requiring same treatment but with higher medication dosage and prolonged period of medication.Chronic non-bacterial prostatitis is not caused by any bacteria.The cause of chronic non-bacterial prostatitis is not known hence most difficult to treat.Though prostatitis is not life threatening,it definitely lowers the quality of life.
The symptoms for the first two types of bacterial prostatitis are frequent urination ,burning sensation during urination,pain in lower back,groin and pelvic area sometimes accompanied by fever.The symptoms of chronic prostatitis are pain in pelvic area,perineum and urination problems.
Though there is no cure for Prostatitis as of now we can at least make things bearable by stopping the pain and discomfort.There are many therapies and you may try all of them before choosing the right combination that works for you. A)Try warm bath for pelvic pain . B)Antioxidant ‘quercetin’ is found to be very effective in controlling prostatitis.Foods rich in ‘quercetin’ are onions,apples,tea ,red wine and supplements. C)Prostate massage therapy is found to be beneficial as it removes the excess fluid and clears the clogged ducts. D)Drink lots of water to prevent constipation and the consequent discomfort while defecation.
There are many benefits of prostate massage which are as follows.Firstly prostate massage expels the accumulated seminal fluid to clear the clogged ducts.Secondly it improves the blood flow to the prostate gland resulting in healthy prostate.Thirdly it enhances the quality of life.
Self prostate massage therapy can be done in the comfort of your home to avoid hassles of going to the clinic and waiting for your turn.There are medically approved special tools available for this purpose.There are two types of tools available in the market .One is external and the other one is internal.The external tool is used by those who are revolted by the very thought of anal penetration.This external tool looks like a seat designed in such a way to put gentle pressure on the pressure points,when sat on to give prostate massage externally.The internal tool is designed to be inserted into the anus to gently massage the prostate from inside the body.
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